-Recipe from "Betty Crocker Ultimate Bisquick Cookbook"
serves 6
Ingredients:
1 pound extra-lean ground beef (you can also use ground turkey or ground chicken)
1 large onion (chopped)
1/2 tsp salt
1 cup shredded reduced-fat cheddar cheese
1/2 cup Bisquick Heart Smart mix
1 cup fat-free (skim) milk
2 eggs
Directions:
- Pre-heat oven to 400 degrees
- Spray a 9-inch glass pie plate with cooking spray
- In a 10-inch skillet, cook ground beef and onion over medium heat for 7-10 min, stirring frequently until beef is thoroughly cooked
- Drain the cooked meat before proceeding
- Sprinkle with salt, then spread in pie plate and distribute cheese over the top
- In a medium bowl, stir all remaining ingredients together with a wire whisk or fork until blended
- Pour into pie plate with meat
- Bake about 25 min or until knife inserted in the center comes out clean.